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  1. Attention stance
  2. Left leg out to Horse stance
  3. Left leg back into Right Neutral Bow
  4. Right leg back into Right 45 Cat Stance
  5. Right leg back into Horse Stance
  6. Right leg back into Left Neutral Bow
  7. Left leg back into Left 45 Cat Stance
  8. Left leg back into Right Twist Stance
  9. Unwind into Right Neutral Bow
  10. Right leg back into Left Twist Stance
  11. Unwind into Left Neutral Bow
  12. Rotate into Right Reverse Bow
  13. Rotate in-place into Left Forward Bow
  14. Front to Back Switch
  15. Rotate into Left Reverse Bow
  16. Rotate in-place into Right Forward Bow
  17. Into Right Rotating Twist Stance
  18. Step-thru forward
  19. Into Left Rotating Twist Stance
  20. Unwind into Left Neutral Bow
  21. Left leg back into Horse Stance
  22. Left leg in to Attention Stance

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