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in: Base Technique

Inward Elbow

Revision as of 23:12, 29 July 2009 by Cabeckett (talk | contribs) (Created page with 'Fist palm down nearly shoulder height, swing elbow horrizontally across your body. Category:Base Technique')

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Fist palm down nearly shoulder height, swing elbow horrizontally across your body.

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