Yellow Belt Technique[]
- Step back with your left foot into a right Neutral Bow while doing a right Inward Block.
- Do a left Vertical Thrust punch to chest/sternum while turning into a right Forward Bow using torque to increase the power of the punch.
- Slide your left hand down to check attackers arms as you do a right Back Knuckle to the right side of attackers face and cover out.
- (optional) While covering out do a right downward hammer to attacker's groin.
- (optional) While covering out do a right upward heel kick to attacker's groin
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| Name | Alternating Maces |
|---|---|
| Belt | Yellow |
| Family Grouping: | Push |
| Attacker's Position: | Front |
| Use Against: | defense against a two-hand push |
| Begins: | |
| Is part of: | |
| Base Techniques: | Neutral Bow, Inward Block, Forward Bow |